I will be taking holidays from December 24th, 2025 to January 2nd, 2026. Feel free to book appointments online.

If you are currently in Crisis, please call one of the Crisis Lines listed below: Klinic Crisis Line. 1-888-322-3019 Manitoba Suicide Support Line 1-877-435-7170 (1-877-HELP170) Kids Help Phone 1-800-668-6868 Southern Health Crisis Line 1-888-617-7715

Counselling Session

A 55 minute session of person centred counselling

Hi! I’m Kari Friesen, and I specialize in helping couples strengthen their connection, improve communication, and rebuild trust.

My work is grounded in Emotion-Focused Therapy (EFT), Attachment Theory, and supported by research-based Gottman strategies, to help partners understand their emotional patterns, break out of conflict cycles, and create a more secure and fulfilling relationship.

Whether you’re feeling disconnected, stuck in the same arguments, or longing to feel seen and understood by your partner, I work with you to slow things down, explore what’s happening beneath the surface, and build the kind of communication that brings couples closer together.

My approach is warm, collaborative, and paced to meet you right where you are, creating a safe and supportive space for both partners to feel heard.

When I’m not in the therapy room, you can find me spending time with my family at the lake, playing sports, or rewatching Friends for the millionth time.

If you and your partner are ready to take the next step toward a stronger, more connected relationship, I’m here to support you every step of the way. Let’s do this together.

Hi! I’m Kari Friesen, and I specialize in helping couples strengthen their connection, improve co... Read More

Life can take you places you never imagined, both in victories and challenges. Humans beings have used the healing power of human connection to find resilience during difficult chapters for centuries.

As an MACP graduate and CCPA Professional Member, I would love to help you find your light, walking alongside you as a supportive source of strength as you explore new ways to grow and thrive.

Life can take you places you never imagined, both in victories and challenges. Humans beings have... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book